Breaking Free from Emotional Eating. Geneen Roth

Breaking Free from Emotional Eating



Download Breaking Free from Emotional Eating



Breaking Free from Emotional Eating Geneen Roth ebook
Publisher: Penguin Group (USA) Incorporated
Page: 224
ISBN: 9780452284913


There is an end to the anguish of emotional eating -- and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of readers over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating. Using simple techniques developed in her highly successful seminars, she offers reassuring, practical advice.

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